The Best Advice For Your Eczema Questions
No doubt the skin condition eczema can make your life unpredictable. One day you’re fine, the next you’re itchy, swollen and red. These flare-ups can take long periods of time to dissipate. Here are tips to lessen flare-ups and control your skin.
When thinking of eczema, it probably doesn’t occur to you that your clothing can affect your condition. However, it’s important for comfort. Try to avoid clothing that is form fitting. Never wear wool or other coarse fabrics that could irritate the skin. Wash your clothing in detergents that are mild, and rinse any new clothes two times prior to wearing.
Make sure not to touch your skin if you have eczema. There is no doubt that eczema makes you feel uncomfortable. Scratching only wants to make you scratch even more. You might hurt your skin or even cause a skin infection. Try using moisturizer often and putting cold compresses on it to relieve symptoms.
Keep away from stress when you have eczema. This will help to keep your condition under control. If you find yourself in a stressful situation, use exercise, meditation or some other form of relaxation to relieve it. They can help you manage your eczema.
Make sure to use sunscreen that’s PABA-free. Eczema sufferers will find this ingredient can cause flare-ups. Pay close attention to the ingredient list, even if it says PABA-free. If necessary, you can make an appointment with your doctor to ask about prescription sunscreen.
If you have eczema, you should moisturize your skin regularly. That will help you manage your symptoms better. Always be sure to moisturize after baths and showers. Try to use plain and unscented moisturizers rather than products that have additives and chemicals in them.
Keep the temperature of your home as comfortable as possible if you have eczema. Extreme temperatures can cause flare-ups. Invest in a good air conditioner and keep your furnace in tip-top shape, plus add a humidifier to it. A humidifier hydrates the air and your skin.
Always make sure your fingernails are clean and short. Everyone knows they should not scratch their eczema; however, you may do it in your sleep. Your rash will worsen when scratched and will bleed when scratched with long nails. Make sure you clean beneath your nails every day.
Look for a moisturizer in an ointment form. These are often more successful at soothing eczema due to their ability to better seal in the moisture. Creams and lotions don’t do this. This is why ointments are considerably better in areas that have open cracks because of eczema.
After bathing and while the eczema patches on your skin are slightly damp, apply some moisturizer. This period is used for your skin to obtain the most moisture. You use a towel to blot your skin so that it is still moist and keeps natural oils. Then, apply your moisturizer. Do all this within the first three minutes of finishing your bathing in order to keep the skin smooth and hydrated.
Pay attention to your choice of fabrics. The clothing on your skin can cause flare-ups. Try to wear clothes made of cotton or cotton blends. Other fabrics may cause skin irritation. You should also consider changing your laundry detergent to a milder one. Avoid harsh or perfumed detergents, and fabric softeners as well.
Avoid hot showers. While it might feel good initially, it can actually be very irritating to your skin. If you suffer from eczema, limit how many hot showers you decide to partake in. Take room temperature showers instead. Use a gentle cleanser and then apply moisturizer.
Moisturize your skin to reduce the number of eczema flare-ups you get. Skin that is moisturized remains soft and flexible and is less likely to crack. Use moisturizers that have very few ingredients, or simple petroleum jelly. Moisturizers with fragrance can cause eczema to flare up.
Find the triggers for your eczema. For some people, dust mites cause flare-ups. Other people find that scented soaps are problematic. No matter what you might find is a trigger, it is important to know and avoid them. Even this requires you to adjust your habits, it will be worth it if can control your eczema.
Make sure to put gloves on your hands. Gloves help protect the hands. When doing dishes, avoid irritating the skin by wearing rubber gloves. You should try wearing a new pair of cotton gloves when you are doing work around the house or when you get outside in the cold weather. Wool fabric close to the skin should be avoided. Wool is a skin irritant when you have eczema.
If you suffer from allergies, this may be causing eczema flare-ups. Stay away from household chemicals that are strong, and avoid those heavily scented laundry detergents. Take your time to see if any kind of pattern appears that goes hand in hand with the products you’re using.
While it may sound silly, keep your nails clean and short. It is only natural to want to scratch your itchy eczema. Dirty nails can introduce new bacteria into your skin. Short, clean nails are less likely to cause such an infection.
Avoid carpeting, if you can. Eczema sufferers will find rugs and carpets are not helpful to their condition due to the amount of dust hidden within them. Hardwood floors and tile are best if you suffer from eczema.
Always moisturize after your shower. This will reduce the dryness that you experience. Showering leaves you damp and your pores open. The body retains moisture for about three minutes once you exit the shower. This is when you want to be sure you’re moisturizing your skin after gently drying.
Have a humidifier set up in each room that you spend a lot of time in. Eczema sufferers find their condition intensified when exposed to dry air. Itchy skin often results, and it may flake as well. A humidifier will make the air moist, which is comforting to the skin.
As you probably know, eczema is something that can affect your entire life. That’s why the above tips are crucial. Those tips will lower your chance for flare-ups in the future. So take what you’ve gone over here and put it to good use.